Step-by-step guidance to complete your benefit applications
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The Supplemental Nutrition Assistance Program helps families buy groceries. Here's how to apply step by step.
Collect ID, income proof, and expense records
Before starting your application, gather these documents. Having them ready will make the process much faster.
If you don't have all documents, apply anyway! The office can help you get what's missing. Don't let paperwork stop you from getting help.
Go to your state's SNAP portal
Most states let you apply online. Find your state's portal and create an account.
Apply online in your state:
Apply on Your State Portal βIf you need expedited benefits (food within 7 days), mention if you have less than $100 in resources AND income this month is less than your rent.
Phone or in-person interview with caseworker
After submitting your application, you'll be scheduled for an interview. Most states now do these by phone.
What to expect:
If you miss your interview, call back immediately to reschedule. They'll give you another chance.
Upload or mail required paperwork
After your interview, you may need to submit additional verification. You usually have 10 days to provide documents.
Ways to submit:
Take photos of documents with your phone and upload them. It's faster than mailing and you have proof of submission.
Get approved and start using benefits
Once approved, you'll receive an EBT card in the mail within 7-10 days. Benefits are loaded monthly.
Using your EBT card:
Many farmers markets accept EBT and some double your dollars! Ask about "SNAP Match" programs in your area.
Get instant answers to your SNAP questions
Medicaid provides free or low-cost health coverage for eligible individuals and families.
Income limits vary by household size
Medicaid eligibility is based on your income and household size. In most states, you qualify if your income is below 138% of the federal poverty level.
Even if you're slightly over the limit, apply anyway! Pregnant women, children, and people with disabilities often have higher income limits.
ID, income, and citizenship verification
Many documents can be verified electronically. If you're missing something, apply anyway and provide it later.
Submit your application
You can apply through Healthcare.gov, your state's Medicaid website, or by phone.
Apply online in your state:
Apply on Your State Portal βOr call: 1-855-923-4633 (TTY: 1-855-627-9604)
Applying online is fastest. You can often get approved same-day during open enrollment periods.
Select your managed care organization
Once approved, you'll need to choose a managed care plan. Each plan has different doctors and benefits.
If you don't choose a plan, one will be assigned to you. You can switch plans within the first 90 days.
Get your card and schedule appointments
Your Medicaid card will arrive in the mail. You can start using your coverage right away.
Keep your card with you at all times. If you lose it, call your plan to get a replacement.
Get instant answers to your Medicaid questions
The Earned Income Tax Credit is a refundable tax credit for working people with low to moderate income.
Must have earned income from work
To qualify for EITC, you must have earned income from a job or self-employment.
W-2s, 1099s, and other income records
Claim ALL qualifying children! Each child can add thousands to your refund. Children must live with you for more than half the year.
EITC is claimed on your tax return
You claim the EITC when you file your federal tax return. You don't need to apply separately.
Free filing options:
IRS Free File βAlso try:
Never pay to file if your income is under $79,000. There are always free options available!
Direct deposit is fastest
EITC refunds are released by mid-February if you file early. Direct deposit gets you money in 2-3 weeks.
Track your refund at IRS.gov/Refunds or the IRS2Go mobile app. Don't pay for "rapid refund" loans β they charge high fees!
Get instant answers to your EITC questions
WIC provides nutrition support for pregnant women, new mothers, infants, and children under 5.
Pregnant, postpartum, or have children under 5
You may qualify if you are:
If you're on Medicaid, SNAP, or TANF, you automatically qualify for WIC income-wise!
Schedule an appointment
WIC requires an in-person appointment at a local clinic. Call to schedule.
Find Your State WIC Office βWashington State WIC: 1-800-322-2588
Many WIC offices have evening and Saturday hours. Ask about all available appointment times.
Bring documents and get assessed
Bring to your appointment:
At the appointment:
Shop for approved foods
WIC foods include:
Download the WICShopper app to scan products and see what's covered before you buy!
Get instant answers to your WIC questions
LIHEAP helps low-income households pay for heating, cooling, and energy costs.
Based on income and household size
Priority goes to households with elderly members, disabled individuals, or young children. If that's you, mention it!
Income, utility bills, and ID
Contact your Community Action agency
LIHEAP is administered locally. Find your agency and apply.
Find Your Local LIHEAP Agency βWashington State:
Apply early! LIHEAP funds run out fast each year. The program typically opens in October/November.
Payment goes directly to your utility company
Once approved, LIHEAP sends payment directly to your utility provider. You'll see a credit on your next bill.
Also ask about weatherization assistance! Many LIHEAP agencies can help insulate your home for free, reducing future bills.
Get instant answers to your LIHEAP questions
The Children's Health Insurance Program provides low-cost health coverage for children in families who earn too much for Medicaid but can't afford private insurance.
Income limits are higher than Medicaid
CHIP covers children under 19 in families that earn too much for Medicaid but can't afford private insurance.
Many states cover children up to 250-300% of the poverty level. Apply even if you think you make too muchβyou might be surprised!
Basic ID and income verification
Legal immigrant children can get CHIP in most states. Don't let immigration concerns stop you from applying for your children.
Same application as Medicaid
CHIP uses the same application as Medicaid. The system automatically determines which program your children qualify for.
Apply at Healthcare.gov βOr call: 1-800-318-2596 (24/7)
Apply online in your state:
Apply on Your State Portal βSelect doctors and use your child's coverage
Once approved, choose a health plan and your children can start using their coverage right away.
CHIP typically covers:
CHIP may have small copays ($5-20), but they're capped annually. No family will pay more than 5% of their income.
Get instant answers to your CHIP questions
Supplemental Security Income provides monthly payments to people with disabilities and seniors with limited income and resources.
Age, disability, and financial limits
You may qualify if you are:
AND you have:
Your home and one vehicle don't count toward the $2,000 resource limit. Neither do burial plots or life insurance under $1,500.
Medical records are critical
You'll need:
Request your medical records NOW. It can take weeks to get them. Don't wait until you're ready to apply.
Online, phone, or in-person
Ways to apply:
Start at SSA.gov βOr:
Consider getting help from a disability advocate or attorney. They work on contingency (no fee unless you win) and significantly increase approval chances.
Be prepared to appeal if denied
Initial decisions take 3-6 months. If denied, DON'T GIVE UP.
Important:
Keep seeing your doctors while waiting. New medical evidence strengthens your case on appeal.
Set up direct deposit
Once approved, you'll receive monthly payments. You may also get back pay from your application date.
SSI benefits include:
Some states add a supplement to federal SSI. Washington adds up to $74.58/month extra.
Get instant answers to your SSI questions
The Housing Choice Voucher Program (Section 8) helps low-income families afford safe, decent housing in the private market.
Based on income and family size
Section 8 is for families earning less than 50% of the area median income (AMI). Priority goes to those under 30% AMI.
Elderly, disabled, and families with children often get priority. Apply everywhereβeach housing authority has its own waitlist.
Most have long waitlists (1-5+ years)
Section 8 has limited funding. Most areas have waitlists that are often closed. Check multiple housing authorities.
Find Housing Authorities βWashington State Housing Authorities:
Apply to MULTIPLE housing authorities. Waitlists varyβsome rural areas have shorter waits. Sign up for alerts when waitlists open.
Provide income and household info
Documents typically needed:
Keep a copy of everything you submit. Update the housing authority if you moveβmissing their letter means losing your spot!
Keep your info updated
Waitlists can be 1-5+ years. During this time:
While waiting, apply for other housing programs: public housing, LIHTC apartments, or nonprofit housing. Don't put all eggs in one basket.
You have 60-120 days to find a place
When your name comes up, you'll receive a voucher. Then you need to find a landlord who accepts Section 8.
Start looking for Section 8-friendly landlords BEFORE you get your voucher. Many areas have Section 8 landlord directories.
Get instant answers to your housing questions
Temporary Assistance for Needy Families provides cash assistance and support services to families with children.
Must have children under 18 in household
Basic requirements:
TANF has work requirements for most adults. You'll need to participate in job training, job search, or community service. Exemptions exist for some situations.
ID, income, and child verification
Same portal as SNAP in most states
Apply through your state's benefits portal:
Apply on Your State Portal βOr call: 1-877-501-2233
Apply for TANF, SNAP, and Medicaid all at once. It's the same application and you may qualify for multiple programs.
Meet with caseworker
You'll have an interview and create an Individual Responsibility Plan (IRP) outlining your path to self-sufficiency.
The plan may include:
TANF can pay for childcare while you work or attend training. Ask about childcare assistance!
Cash loaded to EBT card
TANF cash is loaded to an EBT card monthly. You can withdraw cash at ATMs or use it for purchases.
Washington TANF amounts (2024):
There's a 60-month lifetime limit on TANF. Use this time to build skills and find stable employment. Take advantage of all the support services offered!
Get instant answers to your TANF questions
Pell Grants provide free money for college that you NEVER have to pay back. It's the largest federal grant program for students.
Based on financial need and enrollment
Basic requirements:
Everyone should fill out the FAFSA, even if you think you won't qualify. You might be surprised, and it's required for all federal aid.
Your login for federal student aid
Before you can fill out the FAFSA, you need an FSA ID. This is your electronic signature.
Create FSA ID βYou'll need:
If you're a dependent student, your parent also needs their own FSA ID to sign the FAFSA.
Free Application for Federal Student Aid
The FAFSA opens October 1 each year. Apply as early as possibleβsome aid is first-come, first-served.
Fill Out FAFSA βHave ready:
Use the IRS Data Retrieval Tool to automatically import your tax info. It's faster and reduces errors.
See what you qualify for
Within a few weeks, you'll receive your Student Aid Report (SAR) and financial aid offers from schools you listed.
Review your SAR for:
Pell Grants are FREE MONEY. Loans are NOT. Don't confuse them! Accept grants first, then decide on loans.
Complete school enrollment requirements
Accept your Pell Grant through your school's financial aid portal. The money goes directly to your school for tuition, fees, and housing.
If grant exceeds your costs:
You must reapply for FAFSA every year! Set a reminder for October 1. Also, maintain satisfactory academic progress to keep your aid.
Get instant answers to your financial aid questions
Medicare is federal health insurance for people 65 and older. Planning ahead makes enrollment smooth and ensures you get the best coverage.
Know what each part covers
Original Medicare (Parts A+B) doesn't cover everything. You'll want either a Medigap supplement OR a Medicare Advantage plan to fill the gaps.
7-month window around your 65th birthday
Your Initial Enrollment Period (IEP) is a 7-month window:
If you miss your IEP and don't have other coverage, you may face lifetime late penalties of 10% per year you delayed. Don't wait!
Sign up through Social Security
You can enroll online, by phone, or in person at a Social Security office.
Enroll at SSA.gov/Medicare βOr call Social Security: 1-800-772-1213
You'll need:
If you're already receiving Social Security benefits, you'll be automatically enrolled in Parts A & B. Watch your mail for your Medicare card!
Medigap, Advantage, or Part D
This is where planning gets important. You have three main options:
Choosing the right Medicare plan is complex. Our licensed agents at iCoach Solutions can help you compare plans, understand costs, and find the best coverage for YOUR situation β at no cost to you!
You may qualify for assistance with costs
If you have limited income, you may qualify for programs that help pay Medicare costs:
Even if you're not sure you qualify, apply! Income limits are higher than you might think, and the savings can be thousands per year.
Plans change every year
Medicare plans can change their costs, coverage, and drug formularies each year. Review your plan during the Annual Enrollment Period (October 15 - December 7).
Each year, check:
Every year during open enrollment, iCoach Solutions offers free plan reviews to make sure you're still on the best plan. We'll compare your options and help you switch if needed!
π§ Email: info@icoachsolutions.pro
π Call: (201) 249-1373
Turning 65 is a big milestone. Don't navigate Medicare alone. Our licensed agents help you understand your options, compare plans, and enroll β 100% free.
Schedule Consultation β π (201) 249-1373Get answers to your Medicare questions
Lifeline provides discounted phone or internet service to eligible low-income households.
Income-based or program-based qualification
You automatically qualify for Lifeline if you participate in any of these programs:
Income-based: If you don't participate in these programs, you may still qualify if your household income is at or below 135% of the Federal Poverty Guidelines.
Proof of program participation or income
If qualifying through a program:
If qualifying through income:
Complete the National Verifier application
The National Verifier is the official system for checking Lifeline eligibility.
Have your qualifying document ready to upload. The application is much faster if you can verify instantly!
Select a phone or internet company
Once approved, you'll need to choose a Lifeline provider in your area. The discount will be applied to your monthly bill.
You can use Lifeline for:
Some providers offer free phones with unlimited talk/text and data. Search for "free government phone" providers in your state.
Get instant answers to your questions
Free and Reduced-Price School Meals provide breakfast and lunch for eligible students.
Some households qualify automatically
Your children automatically qualify for FREE meals if your household:
If you receive SNAP or TANF, your school may automatically certify your children β no application needed! Check with your school first.
Determine if you meet income limits
If you don't auto-qualify, eligibility is based on household income. Use these 2024-2025 guidelines:
Fill out the school's meal application
Get the application from your child's school or district website. You'll need:
One application covers ALL children in your household β you don't need separate applications for each child!
Return the completed application to your child's school office or submit online through your district's portal.
Your children can eat immediately
You'll receive an approval letter within 10 school days. Your children will be assigned a PIN or ID to use in the cafeteria.
Benefits include:
Schools cannot identify students receiving free meals to other students. All students use the same system to get meals.
Get instant answers to your questions
Head Start provides free early childhood education, health, and family support services.
Age and income requirements
Age Requirements:
Income Requirement: Family income at or below the Federal Poverty Level
Locate your local Head Start center
Head Start programs are run by local organizations (schools, nonprofits, community agencies). Find the one serving your area:
Head Start Center Locator βApply early! Head Start programs fill up quickly. Many accept applications year-round, but the best time to apply is in spring for the following school year.
Prepare required paperwork
Documents Needed:
Meet with program staff
Contact your local Head Start program to complete the application. Most programs require an in-person meeting.
What happens at enrollment:
Services Your Child Will Receive:
Get instant answers to your questions
Social Security Disability Insurance provides benefits to workers who become disabled.
Know which program is right for you
You can apply for both SSDI and SSI at the same time. Many people receive both.
Documentation is crucial for approval
Your medical records are the most important part of your application. Gather:
Your disability must have lasted (or be expected to last) at least 12 months, OR be expected to result in death. Short-term disabilities don't qualify.
Document your employment
For the past 15 years, document:
Also gather:
Submit your application
You can apply:
Initial decisions take 3-6 months. Most applications are initially denied β don't give up! You have 60 days to appeal.
Know your options if denied
About 65% of initial SSDI applications are denied. If denied, you have appeal options:
Disability attorneys work on contingency (no upfront cost). They're especially helpful at the ALJ hearing stage. They typically receive 25% of back pay, capped at $7,200.
Get instant answers to your questions
Unemployment Insurance (UI) provides temporary income while you search for a new job.
Make sure you qualify for benefits
To qualify for unemployment benefits, you generally must:
You may still qualify if you quit for "good cause" (hostile work environment, safety issues) or were fired for something other than misconduct.
Collect details about your work history
Before applying, gather:
Apply through your state's website
File your claim with your state's unemployment office. Apply as soon as you lose your job β there's usually a one-week waiting period before benefits begin.
Find Your State's UI Website βApply early in the week (Sunday-Tuesday) to avoid website traffic. Many people file on Sunday nights when systems reopen.
Continue certifying to receive payments
To keep receiving benefits, you must certify (usually weekly or bi-weekly). You'll confirm:
Document your job search! Many states require 3+ job contacts per week. Keep a log of applications, interviews, and networking.
Get help finding your next job
While receiving unemployment, take advantage of free resources:
Get instant answers to your questions
ACP provides a $30/month discount on internet service for eligible households.
Program-based or income-based qualification
You qualify if your household participates in:
Or if household income is at or below 200% of Federal Poverty Guidelines.
Complete the ACP application
Apply through the official ACP website. You'll need to provide proof of program participation or income.
Apply for ACP βACP also offers a one-time $100 discount on a laptop, tablet, or desktop computer from participating providers!
Apply your discount to a plan
Once approved, contact a participating internet provider in your area. The $30 discount will be applied to your monthly bill.
Many providers offer plans that are fully covered by ACP β meaning FREE internet!
Find ACP Providers Near You βStack the savings!
You can combine ACP + Lifeline!
Get instant answers to your questions
WAP provides free home energy improvements to reduce utility costs.
Income-based or program-based
You automatically qualify if you receive:
Or if your household income is at or below 200% of Federal Poverty Guidelines.
Priority is given to:
Find the WAP provider in your area
Weatherization is administered by local Community Action Agencies. Contact yours to apply.
Find Your Local WAP Agency βThis program is in high demand! Apply as soon as possible β waitlists can be 6-12 months in some areas.
Provide income and home information
Documents you'll need:
Technicians assess your home
If approved, a trained auditor will visit your home to identify the most cost-effective improvements.
Common improvements include:
Weatherized homes save an average of $283-$437 per year on energy bills. Improvements are 100% FREE!
Get instant answers to your questions
ERA programs help tenants pay rent and utilities to avoid eviction.
Income and hardship requirements
To qualify for Emergency Rental Assistance, you generally must:
Many programs also cover utility bills, moving costs, and security deposits!
ERA is administered locally
Rental assistance programs are run by states, counties, and cities. Find yours:
Find Your ERA Program βAlso try:
Prepare your application materials
Documents typically required:
Submit and track your application
Apply through your local program. Processing times vary β some programs take 2-4 weeks.
Tell your landlord you've applied for assistance. Many courts will delay eviction proceedings if rental assistance is pending.
Payment usually goes directly to:
Get instant answers to your questions
CCDF helps working families pay for child care so parents can work or attend school.
Work/school and income requirements
You typically qualify if:
Priority often goes to families receiving TANF, experiencing homelessness, or with children in protective services.
Child care subsidies are state-administered
Each state runs its own child care assistance program. Find yours:
Find Your State's Program βCommon program names:
Prepare proof of work and income
Documents you'll need:
Find eligible child care
You can typically use your subsidy at:
Most programs require a small co-pay based on your income. It's usually much less than full-price care!
Get instant answers to your questions
Veterans Affairs provides healthcare, disability compensation, education, and more.
Service requirements vary by benefit
VA Healthcare Eligibility:
VA Disability Eligibility:
Your discharge papers are essential
Your DD-214 (Certificate of Release or Discharge) is required for most VA benefits.
Don't have yours? Request a copy:
Request Military Records βRequesting records can take 2-4 weeks. Start this process early!
Apply for medical coverage
VA Healthcare covers:
Get compensation for service-connected conditions
If you have conditions related to your military service, you may receive monthly tax-free payments.
2024 Compensation Rates (single veteran):
Consider working with a Veterans Service Organization (VSO) β they provide free help with claims. Find one at va.gov/vso.
Education, home loans, and more
Other VA benefits to explore:
Get instant answers to your questions
The Free Application for Federal Student Aid unlocks grants, loans, and work-study.
Your login for federal student aid
Before starting the FAFSA, create your FSA ID β your username and password for the system.
Who needs an FSA ID:
FSA IDs can take 1-3 days to be fully active. Create yours before starting the FAFSA!
Tax returns and financial details
What you'll need:
Use the IRS Data Retrieval Tool within the FAFSA to automatically import your tax information!
Fill out the application online
The FAFSA opens October 1 each year for the following school year. Apply as early as possible!
Complete FAFSA Online βKey Tips:
Compare financial aid packages
Within 3-5 days, you'll receive your Student Aid Report (SAR). Schools will then send financial aid offers.
Types of aid you may receive:
Compare the "net price" (total cost minus grants/scholarships) β not just the sticker price!
Get instant answers to your questions
The CTC provides up to $2,000 per qualifying child to reduce your tax burden.
Age and relationship requirements
Your child qualifies if they:
How much you can receive
Credit Amount:
Income Limits:
Even if you owe no taxes, you can get up to $1,700 per child as a refund!
File to receive the credit
The Child Tax Credit is claimed when you file your federal tax return.
You'll need:
Forms used:
Stack with Earned Income Tax Credit
Don't forget EITC! If you have earned income, you may also qualify for the Earned Income Tax Credit β up to $7,830 more!
Check the EITC guide in this app to see if you qualify.
View EITC Guide βGet instant answers to your questions
VITA provides free tax preparation for qualifying individuals.
Income limits and other requirements
VITA is for people who:
VITA volunteers are trained and certified by the IRS. Your taxes are prepared accurately β for FREE!
Locate free tax prep near you
VITA sites are located at community centers, libraries, schools, and other public locations.
Find VITA Sites Near You βAlso available:
Bring everything you need
Bring to your appointment:
File and receive your money
After filing:
VITA preparers are trained to find all credits you qualify for β EITC, Child Tax Credit, education credits, and more!
Get instant answers to your questions
Home-delivered meals for seniors and homebound individuals.
Age and need requirements
Generally eligible if:
Most Meals on Wheels programs don't have strict income limits. Donations are suggested but not required.
Services vary by location
Meals on Wheels is operated by local organizations. Find yours:
Find Meals on Wheels Near You βServices may include:
Call to start receiving meals
Call your local Meals on Wheels to enroll. They'll ask about:
Many programs can start delivering meals within a few days!
Get instant answers to your questions
Programs that help reduce the cost of prescription medications.
Drug companies offer free/low-cost meds
Most pharmaceutical companies offer Patient Assistance Programs (PAPs) for people who can't afford medications.
Search Drug Assistance Programs β NeedyMeds Database βYour doctor's office often has PAP applications on hand and can help you apply.
Free cards that reduce costs
Free prescription discount programs:
Discount cards don't count toward your insurance deductible. Compare using your insurance vs. discount card to see which is cheaper!
For Medicare beneficiaries
If you have Medicare: You may qualify for Extra Help (Low-Income Subsidy) which pays Part D premiums and lowers drug costs.
2024 Income Limits:
Same medicine, lower price
Money-saving tips:
Get instant answers to your questions
Loans and grants for homeownership and home repair in rural areas.
Must be in eligible rural area
USDA programs are for rural areas. Check if your location qualifies:
Check Property Eligibility β"Rural" includes many suburban areas and small towns. More places qualify than you might think!
Different programs for different needs
USDA Rural Housing Programs:
Income limits vary by county
USDA programs have income limits based on your area:
Check Income Eligibility βGeneral guidelines:
Contact USDA or approved lender
For Direct Loans: Apply through your local USDA Service Center
Find USDA Office Near You βFor Guaranteed Loans: Apply through a USDA-approved lender (many banks and mortgage companies)
USDA loans have NO down payment requirement, competitive interest rates, and can finance closing costs!
Get instant answers to your questions
Supplemental Security Income for children with disabilities.
Medical and financial requirements
Your child may qualify if they:
Qualifying conditions include:
Documentation is crucial
Collect all medical records:
SSA will contact your child's teachers. A supportive letter from teachers about limitations can help!
Start your application
You can apply:
Decisions typically take 3-6 months. Many applications are initially denied β don't give up! Appeals are often successful.
What to do if denied
If denied, you have 60 days to appeal. The appeal process:
Many disability attorneys specialize in children's SSI. They work on contingency β no upfront cost. They typically receive 25% of back pay, capped at $7,200.
Get instant answers to your questions